Hold Dear: Day Two of 21.

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Day Two of 21.

Day 2 of Rhonna Farrer's {21 day} Challenge and I'm bustin' out the supplies! Used glue today. Maybe tomorrow they'll let me use scissors! :-)

Glen went with me on my walk tonight. We went right after dinner which was a mistake. I got such a cramp! The Couch to 5K schedule showed to go 10 minutes but that just seemed like so little of a walk so we went for 20. It was SO refreshing. At first it was chilly but after walking, it felt invigorating.

In addition to walking, I'm also cleaning up my eating habits. I know from experience that once I get going on a regular exercise program, my diet naturally rights itself. I CRAVE fresh food. Real food. Not fried or packaged stuff. So, I'm just gonna get a jump on that and start eating better. Plus I can always lose some weight. I keep extra, you know. I also got in more water, vitamins, and flax. I should go make myself a cup of green tea and then just cookie cutter today and follow it for the rest of my life...hmmmm....cookies....

March 28, 2006 | Permalink